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95602 02564

VinayakM

Not just therapy. A way of life.
Empowering ladies by improving their minds & spirit.

VinayakM women-only mental health & happiness studio interior in South Delhi
Mental health is the new big thing.
Stresses of all kinds are on the rise. And advice is everywhere – medicines, diets, apps, podcasts, reels.

But very little of it is built around you as a whole person.
VinayakM is a women-centric mental health and happiness studio in South Delhi.

We help you cut through the noise and build a plan that fits your real life – your sleep, emotional load, body comfort, nutrition and day-to-day capacity.

Instead of chasing “the best” or “the costliest” treatment, we look at what is right for you. You don’t have to exhaust yourself researching therapists, trends and routines or trying to customise everything alone.

You bring your real life. We design and walk you through a program you can actually follow – and stick with.

Our Founder

Mani Sharma, founder of VinayakM and behavioural neuropsychiatry fellow, forensic scientist, entrepreneur
Mani Sharma
Fellowship in Behavioural Neuropsychiatry (HMS)
MSc. Forensic Science, Dip. Forensic Psychology
Mani has always been fascinated by the “why” behind people’s choices and emotions.

Beginning a career in forensic sciences at the turn of the millennium, she went on to work in investigative teams across India, including many high-profile murders and sucides.
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Over time, her focus shifted from what happened in a case to what people were carrying inside – fear, pressure, unspoken trauma. That curiosity led her to formal training in forensic psychology and advanced Behavioural Nneuropsychiatry programmes taught from Harvard Medical School.

Today, Mani dedicates her time to counselling women at care centres across Delhi. She likes to say, her style is warm but clear-spoken: listen deeply, ask precise questions, and then work together to build practical changes one can sustain — in sleep, mood, relationships and daily functioning.

For her, VinayakM is not just a clinic; it is a quiet counter-culture to the idea that women must just “manage somehow” or "adjust".

How we Care

VinayakM provides a woman-centered space that blends meticulous science with quiet hospitality- a sanctuary where you are listened to like a person, cared for like family, and tracked like a serious health project.
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Using the validated and well established Female Functional Health Score, we start by assessing a baseline threshold and create a dynamic program to help you improve that score. Your sleep, emotional load, body comfort, nutrition and day-to-day capacity are all looked at together. We track how you’re actually doing over time – so you’re not just “talking about feelings”, you can see your progress.
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VinayakM is intentionally small, lady-centric and appointment-based, so that every session feels unhurried, confidential and centred entirely on you.
Woman relaxing comfortably during a mental health session at VinayakM studio

Not sure where to start ?

Take your 2-minute Female Functional Health Score (FFHS) check

Begin your Journey
Start your 2-min free assessment. No subscription needed.