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Recovery after surgery
Rehabilitation after joint replacement, fracture surgery and other orthopaedic operations, in stages that follow your surgeon’s precautions.
Physiotherapy at VinayakM treats the pain first, then rebuilds the strength and movement that keep it from coming back. From recovery after surgery to back and neck pain that will not settle, every session is hands-on and guided, never left to machines.
What we help with
The problems we see most often. If yours is not listed, call and ask; we will tell you honestly whether physiotherapy is the right place to start.
Rehabilitation after joint replacement, fracture surgery and other orthopaedic operations, in stages that follow your surgeon’s precautions.
Painful, stiff knees and hips, including arthritis: easing the pain and building the strength that supports the joint.
Recurring or long-standing pain, including problems made worse by desk work and posture.
Restoring the shoulder’s range of movement step by step, without forcing it.
Pain on sitting, treated with posture work, soft-tissue techniques and practical seating advice.
Ankle, knee and muscle injuries, with a planned, graded return to your sport.
Tennis elbow, golfer’s elbow and other overuse problems of the arm and wrist.
Electrotherapy where it genuinely helps with pain, always alongside exercise, never instead of it.
Your first appointment
Sessions are at least 60 minutes, so there is time to understand the problem properly before treatment begins.
What happened, what has been tried already, and what you need to get back to: the stairs, the commute, the game.
How you move, where the strength and flexibility are missing, and which everyday movements bring the pain on.
What we found, in plain language, and the goals we agree together, with a sense of how long it should take.
Your first treatment, and a small set of exercises to do at home, shown and checked before you leave.
How care works here
Hands-on treatment, taping, and TENS or IFT where they help, so that moving becomes possible again.
A programme that is supervised and progressed as you get stronger, so each exercise is done correctly and at the right load.
Progress is judged by function: walking further, sitting through the working day, climbing stairs, returning to sport. The plan is reviewed and adjusted as you go.
If your recovery needs a surgeon’s opinion, an orthopaedic assessment is available at the clinic by appointment with our visiting orthopaedic surgeon, and the findings come straight back into your physiotherapy plan.
Who you will see
Physiotherapist
Dr Shubham is VinayakM’s physiotherapist, with a Master’s and a Bachelor’s degree in physiotherapy. Dr Shubham carries out both the assessment and the treatment, from the first examination to the day you no longer need to come.
The work follows the approach the clinic is built on: relief first, with hands-on treatment and pain-relief modalities where they help, then a graded exercise programme that is supervised in the clinic and carried on at home.
Questions
No. You can book directly. If you have reports, scans, discharge papers or a surgeon’s notes, please bring them.
At least 60 minutes. Treatment is not rushed, and exercises are taught and checked, not handed over on a sheet.
It depends on the problem and on your goals. After the first assessment we tell you what we expect, and we review progress as we go.
Comfortable clothes that let us see and move the area being treated, plus any reports, scans or discharge papers.
Yes. We follow your surgeon’s protocol and precautions, and keep them informed where you would like us to.
Visit us or call +91 92171 75397. 3rd Floor, B-23, N Block Market, Greater Kailash-1. Open 9:00 to 20:00, seven days a week.
Care we provide