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Kritika Sogra
Daily Movement · Strength and Balance
- Daily strength and balance
Kritika Sogra leads daily movement at VinayakM: strength, balance and staying steady on your feet as the years go on.
The work is supervised in the clinic and built to carry on at home, with movements that fit into an ordinary day. For parents, that often means planning early for independence rather than reacting after a fall.
In your family's care
- Strength and balance as you get older
- Staying steady on your feet, and confidence after a fall
- Getting back to everyday movement after surgery or a long illness
- Short routines that carry on at home
When you will meet
You will meet Kritika when strength, balance or daily movement is part of your plan.
Works closely with